"I had tried every diet available and had short term results but kept coming back to diets as the weight would always come back on. When I went to Sunflower Nutrition I wanted to lose weight, feel healthy and change my eating habits.
I have lost 1.2 kg so far and Vanessa's nutrition advice is easy to follow and manageable for my lifestyle. Advice is always available and I'm getting results and I have never felt like I'm on a diet. I would totally recommend Sunflower Nutrition to anyone. It's not a short term quick fix, It's more about gradual results and keeping the weight of.
Vanessa is great, always available and always helpful with tips and adjustments to achieve better results". — Kareena Herber
"Before starting my Nutrition program I felt like I had no direction in terms of diet. Vanessa has made everything very easy. The main areas I wanted to address were weight loss, and education and I can see results in both. I started the nutrition program well, even when I had some slips along the way Vanessa was very supportive providing adjustments to my diet and giving great feedback. I recommend Sunflower nutrition because its very well structured, it's easy to follow the plan and achieve results with ongoing support. I would like to thank Vanessa for her support and it has been a pleasure working with her, now I understad nutrition is a treatment and we still have a way to go". — Sam Amos
"I was feeling tired and unhappy with my low energy level and the amount of body fat I had. Initially I was hesitant to work with a nutritionist because I wanted to find a professional that could effectively help me to change my eating habits according to my reality. I didn't want to start any kind of radical diet, with a huge sacrifice to achieve some instant result that would probably not last. I just wanted to re-educate myself and change my habits while still eating food I enjoyed so I could lose weight more realistically and in line with my lifestyle for the long term. Since working with Vanessa I had very good results, quicker than I was expecting and it is so motivating because I'm learning how easy it can be to be healthier once you have the right nutritional advice personalised and designed to your needs.
I lost 2.4kgs in the first week, which I think was impressive without being on a crazy diet. I'm loving the fact that this diet is made according to what I like to eat, which keeps me on track. I've had holistic support on the Sunflower Nutrition program, including self esteem improvement and mindful eating. I highly recommend Vanessa, she's able to help people lose weight and feel better!" — Babi
workshops & Nutrition for kids:
"We are blessed to have Vanessa in our little family! She not only provides the best care one could wish for our little princess, but she also turns our daughters meals into a joyful, healthy gourmet experience! Our 10 month old girl adores Vanessa and simply loves the great variety of healthy, fresh food and good nutrients she magically turns into yummy meals and snacks. She looks forward to every meal and starts being super excited when she sees the kitchen 'in action'. Even the parents are now using Vanessa's guidance for their own cooking. All in all we can highly recommend Sunflower Nutrition for everyone, young, old, little, or big! Thank you Vanessa!" — Oliver, Andrea & Aliya Fisher
Daniela Poggi - Danny's Family Day Care & Miranda Family Day Care Centers Owner
"I hired Sunflower Nutrition to give a workshop in kids nutrition for parents in my two family day care. Vanessa helped us to see further and better regarding our bubs day-to-day nutrition. With healthy and tasty recipe ideas, the parents and I no longer strugle to cook for our kids. The nutritional workshop was full of recipe ideas and advice for parents on how to prepare their kids daily food and also lunchboxes. As an owner of two family day care centers and as a mother I see parents running out of lunch/food ideas very quickly and the workshop opened new possibilities in their busy lives". — Daniella Poggi
" Vanessa made food for our daughter from the day she was weaned until almost 2, when we moved away. The food was always healthy and tasty real food, made with simple healthy ingredients. Our daughter loved it and developed a taste for healthy dishes. No added sugar, lots of fruits, vegetables and protein. To this day our daughter has an adventurous palate and big appetite. We feel that Vanessa was instrumental in reinforcing good eating habits right from the beginning." — Nathanael, Alison & Phoebe Buckley